The YWCA hosted an educational weekend with WaterART International on Oct. 16/17 in Aurora ,IL and what a "funtastic" event it was!
I have finally met someone in the fitness field that talks the same talk and walks the same walk--functional fitness for EVERY body! We had a blast and learned great, fun, safe water elements for both shallow water and deep! Hats off to Creator Julie T. and her staff for great workshops and tons of fun! Knowledge is power ....we are never to old to learn!
Check out the website: www.waterart.org! Happy Holloween!
Cheers! Dee
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Deetoodles
The New Face of Fitness Weblog
notes, tips, and more straight from Dee!
she updates regularly
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Monday, October 18, 2004
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New Face of Fitness is a combination of movement, lifestyle modification, individualized assistance and support sessions.
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