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Dee Hakala moves to Aurora, IL.
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Deetoodles
The New Face of Fitness Weblog

notes, tips, and more straight from Dee!
she updates regularly


Thursday, November 20, 2003

I am looking out my office windows- the grass still green(but that is from all the dog's fertilization-ha!) all the leaves gone from the bushes and tree's .....This time of year when fall says good-bye and winter creeps up on us without a warning.....I reflect on the transitions each season brings.

Seems like the older I get the more time hurries by--a year seems more like "just the other day."

The changes that nature brings (season to season) are real, we feel them, we see them, we live them. Sandals in the summer, warm boots in the winter-beach towels in July and snow shovels in December.

We do not think about it much, we just adjust, adapt, get the stuff we need to live and do it! As much as we bawk about change our entire lives and our surroundings always do that one thing we think we can not stand...CHANGE---

Change is not good or bad--it just is----
part of life and living---the idea that something is this way and then that--or it could be that way and then this ----change in and of itself makes life....... NOT BORING!

CHANGE NEEDS TO BE----I find it ironic that we seem to complain about change and yet without--we'd all go pure crazy


Even with exercise or making life style changes--the same is true----we are not good or bad because we change---how often do we equate our self- worth with our ability to change? (if it's good and we stick with it--whatever it might be) we are great if we stick with it and merciless to ourselves if/when we don't.

Change is a constant--it is okay--
We are real, and full of life.... We change.
That is okay too!
Love-Dee

New Face of Fitness is a combination of movement, lifestyle modification, individualized assistance and support sessions.

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